My name is Adrian McCluskey. I'm a proud Dad, a blogger, a thoroughly mediocre soccer player and I also have an incurable appetite to discover the best ways to live a healthy life. From our food and how it's produced to practical ways to work out. How about a life with as little dependency on the pharmaceutical industry as possible and anything else in between, I want to know the details and I'm happy to share them with you. Just the important details, written and easily digestible for everyday people.